If you want to get rid of age spots remove wrinkles, reduce stretch marks, scars and blemishes, there is one ingredient that you must look for. It is called Shea butter. You may think “no”. I’ve used that in the past and it hasn’t worked. There’s a reason why most creams do not work like […]

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Chlorine has been added to our water supply since the early 1900’s, and for the most part, it really hasn’t changed much over the last 100 years. If you’ve ever been swimming in a chlorinated pool, you know how harsh it can be to your eyes, skin, and even your lungs, but did you know […]

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Going on a diet? Does this mean going off your favorite food, rice? If yes, read on to uncover a healthy way of keeping rice in your diet. The answer lies in going traditional. Eat what was eaten for thousands of years before machines were invented. Substitute the ubiquitous polished rice with the pale Sona […]

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Do you remember the hero from movies like Universal Soldier and Timecop, Jean Claude Van Damme?. Jean is a trained martial artist. He’s very well known for his physique and is fondly called as “Muscles from Brussels”. All his movies are of the action genre. These include Bloodsport and Kickboxer. Building a body like his […]

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Don’t let one more ounce of fat get anywhere near your body. You can reverse the fat build process beginning today. If you seeing lady lumps appearing in places you definitely don’t want them… You probably need to decongest your digestive system and detox your body after all the stress and low budget fast food […]

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What Are Diverticula? As humans age, they often develop increased pressure in their colon. This pressure is often caused by increasing episodes of constipation. As the pressure is applied to the colon, over time, small tissue pockets or sacs develop outward from the wall of the colon. These sacs are called diverticula. The singular is […]

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