Categorized | Acne

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Natural Ways to Treat Hormonal Acne

Is your acne making you feel self-conscious when people are around? Perhaps, you’re annoyed that others may look at you disgustingly. Instead, start looking for the perfect solution to treat your particular skin condition. Experts believe that the best way to get rid of acne is to eradicate the causative factors. For example, stress can be an underlying cause. Most people think that only teenagers are susceptible to acne, but it is common among adults as well. Did you know that acne is one of the most common skin conditions in the world? Hormonal imbalance is the prime cause, but there are other factors, such as genetics, stress, medications, occupation and environment that contribute to acne. Let’s discuss about some of the natural ways to treat hormonal acne.

The purpose of hormonal acne treatment is to restore the natural balance of hormones in your body, so that your sebaceous glands will not produce excessive oil. Any problem or condition that leads to hyperactivity of your sebaceous glands will trigger acne. So, the idea is to prevent or deal with the excessive oil secretion. Clearade acne treatment demonstrates the role of acne vitamins, particularly Vitamin B5, in treating acne. When the right amount of Vitamin B5 is administered to your body, it sets off natural reactions that improve the oil metabolism in your skin. As you know, oily skin favors acne breakouts and our objective is to combat the situation. Hormonal acne can occur at any stage in life, due to hormonal changes caused during women’s menstrual cycle or even emotional stress.

Natural acne treatment is not only about applying herbal or homemade ointments on your face but also deals with your lifestyle and diet. Stress reduction is a perfect approach to treat hormonal acne. In today’s fast-paced life, you cannot avoid mental stress. And, stress is an important cause for hormonal imbalance. You can overcome stress by turning to effective stress management methods like relaxing, exercising and getting proper sleep. Obesity is another reason for recurrent acne. How is overweight related to acne? It can increase the androgen levels in your body. So, maintaining your body weight and reducing stress are long-lasting methods to control acne. That’s not all. Such a lifestyle will contribute to your overall health as well.

There are medical options to combat hormonal acne, but they have side-effects. Of course, you must seek your doctor or dermatologist for medical advice. They may prescribe oral contraceptives or anti-androgens to balance the hormones in your body. But, for any acne type, it’s best to try natural recourses before seeking medical help. When it comes to diet, ensure that your diet includes fresh fruits and vegetables that contain acne vitamins. Did you know that antioxidants are among the best hormonal equalizers? They are also blood purifiers and hence, your skin will get a healthy glow and a brighter tone. Antioxidants also help in decreasing inflammation, which is an important cause for acne breakouts. Another important factor about antioxidants is that they assist in quick skin repair, meaning that damages caused by acne are healed faster.

Regular cleansing can be a great way to keep the skin oil free and prevent clogging of the skin pores. Remain hydrated, because adequate water intake flushes out the toxins from your body. Above all, find the underlying cause for your acne problem and treat it.

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