Categorized | Rosacea

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6 Effective Home Remedies For Rosacea

Rosacea can be referred to as a skin disorder that is very similar in appearance to that of severe acne. There are home remedies for rosacea that can help to treat the symptoms and improve the appearance and texture of your skin, although at this stage there is no definite cure.

Any over the counter or prescription medications will work extremely effectively if you use them in conjunction with some home remedies for rosacea. These home remedies may include changing some of your habits or lifestyle choices. It is believed that there are ‘triggers’ within our day-to-day lives that can either start this condition or contribute to making it worse.

Before you decide to find home remedies for rosacea, it is crucial to determine the ‘trigger’ that is causing your condition to appear in the first place. This may not be an easy task, however it is important if you wish to use a treatment that will have a positive effect.

I am going to list some of the most common triggers so that you can determine if they are also affecting you:

Sun exposure – it is believed that the sun can bring on rosacea or increase the symptoms if you are already suffering. Home remedies for rosacea would need to involve sunscreen and a wide brimmed hat.

Alcohol – many believe that reducing alcohol intake can help to stop the skin from flaring up. For some, this may be a challenge!

Spicy foods – these are fairly easy to avoid if you think they are contributing to your condition.

Heat – this is something to avoid, whether it be from a hot tub, heated pool or an extremely hot shower. It can cause damage to the blood vessels under the skin.

High energy – although this may come as a surprise, high impact exercises can contribute to the condition. Home remedies for rosacea can be through toning down the level of movement and considering low impact alternatives. Ensure you are exercising at the correct room temperature as well.

Shaving – think of your skin when you have finished shaving and consider a good moisturiser, or perhaps even think about using an electric razor instead.

You will need to experiment with home remedies for rosacea until you have found something manageable, and a remedy that is able to provide you with positive results.

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