Categorized | Rosacea

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Rosacea Natural Treatment – Simple Tricks to Get Rid of Rosacea in Quick Time

Although rosy cheeks may represent health for many, but for millions of others it indicates a skin condition called rosacea. It can be brought on by Faulty diet habits, recurrent skin infection, and exposure to direct sunlight or extreme cold, among other things. While there are scores of over the counter drugs and creams available for treating the symptoms of rosacea, but they don’t all offer permanent cure. This is where rosacea natural treatment comes in handy. Not only do they provide permanent relief, but they are also absolutely safe, with no risk of any negative side effect involved.

A vast majority of the natural rosacea treatments are available in the form of healthy diet. Avoiding chocolate, heavy spices and foods with lots of sugar and trans fats are important.

It isn’t just what is eliminated from the diet that counts. Rather than simply removing the foods that triggers rosacea, the diet should include foods that improve skin health and also help to get rid of the redness. Omega 3 fatty acids, found in whole grains, vegetables, fruits and fish will help to rejuvenate the skin and are crucial parts of an all natural treatment for rosacea.

A pancreatic enzyme called lipase is important to combat rosacea. Many rosacea sufferers are low in lipase. Supplementing with lipase may not only aid your digestion but also act as a rosacea natural treatment.

Avoid extreme temperatures whether hot or cold as these can aggravate rosacea. Direct sunlight can also make the redness and irritation worse. Also avoid over the counter creams, toners and astringents that contain fragrances or alcohol, since these can irritate the skin and make rosacea worse.

Using green tea is also helpful as an all rosacea natural treatment. A cream made from green tea has been known to improve the condition by reducing sun sensitivity and preventing moisture loss. Oatmeal paste is also both cleansing and soothing when applied two times a day to the affected sites.

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