Categorized | Skin Care

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How to Heal Damaged Skin – Natural and Effective Ways to Repair Your Damaged Skin Fast

Do you want to know how to heal damaged skin? Then you are at the right place. There are several contributing factors to skin damage but the UV rays of the sun are the worst culprits. The sun is a good source of Vitamin D, but too much exposure to it especially during its hottest hours can do extensive damage to your skin. UV rays of the sun loads your body with free radicals that cause serious diseases like cancer; they also cause skin problems like sunburn, dryness, inflammation and photo-aging (age spots and wrinkles).

Although there are so many treatments out there for you, the best way to heal damaged skin is by adopting a holistic approach. By this I mean, you shouldn’t just concentrate on the outside; rather, tackle the problem from inside out.

How to heal damaged skin from the inside

I would recommend that you consume diets that consist of plenty of fruits and vegetables. This will load your body with the much needed antioxidants that will help repair damaged cells in your body.

You should also take multivitamin supplements that contain enough vitamin A, C and E; these are proven to help nourish the skin and make it healthy. Fish oil supplements that contain astaxanthin and lycopene are also helpful; these two natural antioxidants are proven to help de-age your skin by reversing photo-damage caused by free radicals from the UV rays of the sun.

Now let’s go to how to heal damaged skin with topical treatment

You should go for natural skin care products because they contain ingredients that are compatible with the human body; hence, they are safe and mild on your skin. Stay away from synthetic/harsh chemicals like parabens, fragrances, sulfates and alcohols because they will aggravate the damage.

Ingredients that heal damaged skin fast

* Shea butter – This is a natural moisturizer that is rich in healing properties; it is effective for sunburns, inflammation, scars, age spots, stretch marks and wrinkles. It keeps your skin hydrated without making it greasy.

* Honey – Honey is another natural ingredients that heals damaged skin; Active Manuka honey is a special type that contains more antioxidants and anti bacterial properties than any other type of honey. It enhances your immune system, rejuvenates your skin and makes it softer, smoother and younger.

* Cynergy TK – This is an active keratin that stimulates collagen production in your body; it is known to remove age spots and wrinkles. It also boosts cells regeneration by up to 160%, thereby, replacing your damaged skin with new healthy one.

Now that you know how to heal damaged skin, it is time to make your skin look healthy and beautiful again by following the tips in this article. For more skin care secrets and the natural ingredients that will help you prevent future skin damage, visit my website.

Discover the natural skincare creams that will heal your damaged skin effectively.

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