Many adults are affected by an inflammatory skin disease known as rosacea, which generally appears on the nose and cheeks. Most of the time this condition is chronic, and often will randomly appear and disappear. With each flare up comes the possibility that the condition is continually getting worse. The objective of acne rosacea treatment is to control the disease and prevent flare ups. At this time, no definitive cure exists.
Identifying And Avoiding Triggers
Each case will most likely involve different triggers. The way to determine what triggers acne rosacea for you is by logging situations that you are in each day. Over time, you should be able to identify patterns that will provide insight into what’s causing the condition to progress. Once the triggers have been determined, you can take steps toward avoiding them. For example, let’s say that you realize that exposure to the sun results in flare ups consistently. The way to counter this would be to wear sun screen to avoid aggravating the rosacea.
Reducing stress is an acne rosacea treatment. This can be done by doing certain exercises such as deep breathing, meditation, and more physical ones such as yoga, pilates, running, walking, and so on. Anything that is healthy and is able to help you relax is beneficial. However, intense exercise has been know to cause flare ups, so this may occur. Working out when it’s cool, such as the morning and night, will help reduce the intensity. Or, you can have a fan blowing to keep cool. Avoid exercising for prolonged periods as well.
Additional Treatments
In certain cases, skin eruptions can be prevented with the application of antibiotics either topically or orally. While rosacea and acne may look similar, the truth is that they are different. As a result, acne medications will not be effective for rosacea. Laser surgery may be necessary when the condition is severe enough to reduce redness. Bulbous nose may form in certain cases due to severe inflammation of the nose tissues. Plastic surgery is necessary is such cases to help enhance the appearance.
A potentially effective acne rosacea treatment are supplements and herbs. Oregano oil, vitamin K, colloidal silver, laurelwood, and emu oil are examples of herbs. Consult a physician first before taking any supplements or herbs to be sure that it won’t make the condition worse or cause an allergic reaction.